Why it’s worth stopping smoking?

20 minutes blood pressure and pulse rate return to normal

1 hour circulation starts improving

20 hours carbon monoxide is removed from the body

1 week the bronchial tubes begin to relax making breathing easier

1 month circulation improves throughout the whole body

1 year lung function improves 5% to 10%

1 year the risk of heart attack falls to about half that of a smoker

10 years the risk of lung cancer is half that of a smoker

10 years the risk of a heart attack is the same as someone who never smoked

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If You Want To Quit Smoking Without Using “Will Power” Or Experiencing Any Cravings What-So-Ever, The Quit Smoking Today Program Is The Answer You’re Looking For.